My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!
Jack LaLanneYou got to do what's happening today in the world. You got to keep up with time. Keep up to date, keep modern - keep up on your toes!
Jack LaLanneDevelop a positive attitude. Think and picture how amazing you are going to be. Visualize it!
Jack LaLanneBe an example of what you teach. [As a personal trainer], delve into your student's life, know everything about him. Be interested.
Jack LaLannePhysical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started.
Jack LaLanne