Place a picture of someone that looks like what you want to look like when you reach your weight loss and fitness goal somewhere nearby. However, be sure to keep it realistic to your own body type. This is a visual reminder of what the end result of your fitness and weight loss program will be, helping to keep you motivated.
Jackie WarnerI'm not running a Fortune 500 company here. I'm not a bank controller. I run a gym. You have to expect a certain amount of sex. We're dealing with bodies, and trainers are very into being beautiful, so you're going to have people who are attracted to each other.
Jackie Warner