As an actor, I feel that my work makes me very vulnerable. I have to be emotionally available to serve the scene I'm doing. You never quite know where your emotions will take you.

Get outside of their comfort zone and try something new. You never truly grow when you're too comfortable.

You can't rely on the approval of others. I used to always look for praise from my directors to reassure myself that I was doing a good job. I don't do that anymore.

I've tried to meditate, but I feel like I always overthink the process. When I need to calm my mind, I will go for a family hike...

I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates class, or just putting in a workout DVD. Whatever it takes!

You are not responsible for everyone's happiness.

I consider myself a student of life.