A Guru is not someone who holds a torch for you. He is the torch.

Spiritual process is not for the dead or the dying; it is for the living who want to become fully alive in all dimensions of life.

With yoga, not only your body should become flexible - your mind and emotions, and above all your consciousness should become flexible.

Meditation does not mean you have to grin every moment of your life, but to learn to let your bones smile.

Frustration, discouragement, and depression mean you are working against yourself.

Karma is your survival and your bondage. And if you handle it right, it can also be your liberation.

Transformation means nothing of the old should remain; something absolutely new should happen.