In the vastness of the cosmos, everything is going perfect, but one nasty little thought in your mind can make it a bad day. That is lack of perspective.

Meditation is the only way to freedom from stress as it is a dimension beyond the mind. All the stress and struggle are of the mind.

If anyone steps on your ego, instantly, he becomes your enemy. But a Guru is a friend who constantly tramples your ego.

With yoga, not only your body should become flexible - your mind and emotions, and above all your consciousness should become flexible.

This is a technology where without external input, you create a chemistry of blissfulness within you.

Memory creates a hallucination of the past, desire creates a hallucination of the future.

The first step towards knowing is to see that you do not know.