I've been at Liverpool for eight years, and the time has come for us to start achieving.

It's a horrible feeling - there's nothing worse for any player than to be thinking at the back of your mind that there's something wrong with you.

I'm looking out for myself, but I'm looking out for my dad, too.

I know I'm 25 now, but there's still that little lad inside me who likes his dad there to see him.

You look at Patrick Vieira and Emmanuel Petit at Arsenal or Roy Keane at Man United, and they are players that can do everything.

You have to be physical - that's the way it is in a midfield in the modern game.

Arsenal's width comes from wide areas.