Life is a series of triumphs and disappointments. Once you harness the disappointments, your triumphs will be greater.

When everything around you seems bleak, sick and empty - the antidote is forgiveness and love of yourself, and others, plus a dollop of gratitude.

Sometimes we know not where or how far we are going until we stop and think about just how far we have come and why.

The hardest thing about finding forgiveness is that you had to find it at all.

Life is a series of triumphs and disappointments. Once you harness the disappointments, your triumphs will be greater.

No matter how sorted you think you are, you will always be surrounded by people who are lost and angry. They will test you time and time again.

Sometimes I wonder if the lessons in life will ever stop but then why would you want to remain ignorant?