Think of anger as a muscle. The way you express anger isn't the way that I do, or you. If you have a good director, you will find that he's getting you to use an entirely different muscle that you never even knew you had - it's real hard and sore, then after a while it becomes normal. And you discover all these new muscles when you enter a new character - that's what a director does for you.

Look what scares you in the face and try to understand it. Empathy is revolutionary.

Magazines, books, novels, TV, internet, movies - all of those things is what creates our consciousness.

A big mirror to exercise in front of is essential.

Food is more than a matter of taste-it is the fuel for our bodies.

If I can change, anybody can change.

I love films that make you feel good when you come out and, in my opinion, there's not enough of them these days.