So much conspires to silence us - because our truths are inherently subversive.
Consistency can be a trap, especially if it leads to being consistently wrong rather than to stopping, admitting your mistake, and changing course.
You know, you're only as happy as your least happy child. So if your kids aren't okay, you're not good.
I've worked really, really hard on myself to not be judgmental.
You spend all your life trying to do something they put people in asylums for.
Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.