We need women friends, women who challenge us.

When a child enters the world through you, it alters everything on a psychic, psychological and purely practical level.

The vulnerability of opening your heart fully and deeply to another is terrifying, but at a point in my 50s, I realized that I had to step up to the plate.

As I started getting older, I realized, 'I'm so happy!' I didn't expect this! I wasn't happy when I was young.

You can do yoga and be thinking about going shopping. The goal is kind of like meditation, is to be totally present in your body in the moment. That's when the most profound effects of yoga can happen. That's what I urge people to try to do. It's very important to be in your body.

The news is not gender-neutral, but it's usually reported as though it's gender-neutral.

We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.