When you're told to be good, you have to get rid of whatever is bad. I sure identify with that.

I find that arduous physical labor can jump-start my thought process.

You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is to it.

Address things now that could otherwise turn into regrets.

Don't give up. There are lessons to be learned even in the most horrendous pain. And you don't know that when you're young.

Get over the feeling that the two words don’t go together - women and power. The fact is, if we don’t put the two together, and don’t understand how power changes complexion in the hands of women, then we’re not going to make it.

Men fear that becoming 'we' will erase his 'I.' For women, our 'we' is our saving grace Women's relationships are like a renewable source of power.