Games that make you feel good about yourself are good games to be playing.

Scientists have demonstrated that dramatic, positive changes can occur in our lives as a direct result of facing an extreme challenge - whether it's coping with a serious illness, daring to quit smoking, or dealing with depression. Researchers call this 'post-traumatic growth.'

A dramatic decrease in oil availability is not at all far-fetched.

Over time, the games we play can change how we think and what we're capable of. And it's easy to maximize the benefits so the changes are positive.

A traumatic event doesn't doom us to suffer indefinitely. Instead, we can use it as a springboard to unleash our best qualities and lead happier lives.

Reality is broken and we need to make it work more like a game.

What's really amazing about games is how they change our emotional response to challenges