I don't want to be a saint; I just want to help people.

Avatars are a way to express our true selves, our most heroic, idealized version of who we might become.

If you can manage to experience three positive emotions for every one negative emotion … you dramatically improve your health and your ability to successfully tackle any problem you're facing.

When we're in game worlds, I believe that many of us become the best version of ourselves - the most likely to help at a moment's notice, the most likely to stick with a problem as long at it takes, to get up after failure and try again.

I don't want to be a saint; I just want to help people.

My favorite part of running is the thinking time.

There is so much more knowledge than most people realize about how to maximize the benefits of play and minimize the potential harms.