Game design isn’t just a technological craft. It’s a twenty-first-century way of thinking and leading.

Game developers know that people have more fun when they're in large groups. They feel more fired up when the challenges are more epic.

Games are such a powerful intervention in health and wellness.

When we know our strengths, we're more likely to use them.

I've been running since high school. My boyfriend was on the track team, and I'd run with him.

It's a bit counter-intuitive to think about the future in terms of the past. But...I've learned an important trick: to develop foresight, you need to practice hindsight. Technologies, cultures, and climates may change, but our basic human needs and desires - to survive, to care for our families, and to lead happy, purposeful lives - remain the same.' p 5

A game is an opportunity to focus our energy, with relentless optimism, at something we’re good at (or getting better at) and enjoy. In other words, gameplay is the direct emotional opposite of depression.