My mom is a public school teacher and works with third grade students.

A traumatic event doesn't doom us to suffer indefinitely. Instead, we can use it as a springboard to unleash our best qualities and lead happier lives.

Growing up, I was prone to anxiety.

We have to accept as a society that games are not escapist. They really do change us.

You need to develop mental habits that allow you to activate the same brain patterns we activate during gameplay.

Reality is broken and we need to make it work more like a game.

Games are unnecessary obstacles we volunteer to tackle.