Things like depression and obesity are global challenges.
Games that make you feel good about yourself are good games to be playing.
Clinically speaking, depression is a pessimistic sense of your own capabilities, and despondent lack of energy.
My favorite part of running is the thinking time.
There is so much more knowledge than most people realize about how to maximize the benefits of play and minimize the potential harms.
The single biggest misconception about games is that they're an escapist waste of time.