I now look at the things I could have done better and instead of beating myself up about it, since I can't turn back time, I try to remember to ask myself, "what was this experience sent to me to teach me?" I think specifically about what I will do better next time, then I actively look for moments to practice for the next time.

When I think about work-life balance, I don't imagine it as a perfect day where I got to spend the exact right amount of time having an impact at work and snuggling with my kids at home. I never achieve that. But over the course of a month, or a quarter, or a year, I try to make time for the people and experiences I value.

Whether I'm traveling or at home in Seattle, my days rarely play out as it looks on my Outlook calendar - there's almost always something unexpected that comes up. But when I'm in town, my day usually starts at about 6 a.m., which is brutal for me because I'm really a night owl at heart.

I'm an Ivy League-educated lawyer, so you'd think the world wouldn't mess with me, right? But I've been paid $10,000 less than a less qualified man in the same role. I've had men I've worked with grab my leg or rub my back in ways that have made me feel uncomfortable. I've been taken off projects because I was pregnant, even though my pregnancies have been both been healthy and didn't impact my work at all.

I've always had amazing women in my life help me with my kids. First it was my mom, and then a series of nannies and day care providers who were incredibly patient, kind, and loving. There is no blueprint - I think we all feel our way through it and just do the best we can, and it turns out that children are open to love from many different places and are pretty resilient, too.

The most important part of my mental self-care is knowing who to call for what kinds of help.

As a woman leader, I try to take every opportunity I can to do what my mentors did for me - engaging with young women and take them seriously.