The most important part of my mental self-care is knowing who to call for what kinds of help.
Jane ParkEvery day, possibly every hour as an entrepreneur, you do something that you absolutely could have done better with more time, more information, more experience, or more money - all luxuries you can't afford. So you do your best, and you move forward. The key is to see the forward momentum and not beat yourself up about how it could have been better.
Jane ParkWhen I think about work-life balance, I don't imagine it as a perfect day where I got to spend the exact right amount of time having an impact at work and snuggling with my kids at home. I never achieve that. But over the course of a month, or a quarter, or a year, I try to make time for the people and experiences I value.
Jane ParkI'm an Ivy League-educated lawyer, so you'd think the world wouldn't mess with me, right? But I've been paid $10,000 less than a less qualified man in the same role. I've had men I've worked with grab my leg or rub my back in ways that have made me feel uncomfortable. I've been taken off projects because I was pregnant, even though my pregnancies have been both been healthy and didn't impact my work at all.
Jane Park