Every cure of obesity must begin with these three essential precepts:discretion in eating, moderation in sleeping, and exercise.
Jean Anthelme Brillat-SavarinMeals, in the sense in which we understand this word, began with the second age of the human species.
Jean Anthelme Brillat-SavarinAnimals feed themselves; men eat; but only wise men know the art of eating
Jean Anthelme Brillat-Savarin