I will say this: it's important to work hard, but you have to know your limits. There's always another show, but if there's no "you"; if you have nothing left to give, nothing else happens. It all disappears.

I'm lucky that I know so many people in the world, but it's also heartbreaking because I'm only one person, and I only have as much time as everyone else. For every choice I make about how to spend this time, there are a million somethings that have to go by the wayside.

I really don't see the point of making music if you don't love it, and I'm lucky enough to say I love my music, and love the things I've made over the last couple of years and they bring me so much joy.

I'm a real people pleaser, and for a while I was really desperate to make a kind of thing that would satisfy everyone, and I realized I was focusing so much on satisfying everyone else that I'd forgotten that the only real way to make anything true is to focus on making what you want to hear and saying what you want to say. Trying to people please with my art was a direct line to complete meltdown, writer's block situation, and I had to look inward before I could move past it.

Sometimes you have to say no to things that people don't want you to say no to in the interest of self-preservation. I definitely went through some times that I did more than I could handle, and I was trying to make decisions for the best of my career; the irony was that those decisions were a direct cause of my inability to produce, perform, create anything. If you are not emotionally and personally stable and intact and healthy, then the entire foundation of what you do this for - the things that you make - is gone.

There's not a second of my time on tour where I'm not engaged with something. It is the hardest job - a great job, and I love it - but truly the hardest job I've ever had. There's no time away, there's no time off, and it's so exhausting. I drive myself around in a van, and I don't have the money or infrastructure to do it differently, and I'm involved at every level. I feel like I'm just collecting info, and can't wait to get home to try and process these.

Sometimes you need to turn things down in the interest of being able to do the weird, magical thing that you do that takes so much of your time, and effort, and requires so much of your vulnerability and presence. If you don't take care of yourself, that goes away and you don't have a leg left to stand on.