I would say sleep can always be emphasized - I didn't do it enough in my 20s, because you don't think you need it.
Jennifer AnistonRight now, women's worth is being quantified by how they look and their Instagrams and likes. That's all so self-created, so why are we trying to add to that? It's hard enough to be a young woman, or man, growing up and trying to find your identity, rather than having a whole Internet of people weighing in on it. It makes me sad for those kids.
Jennifer AnistonI read a lot, and I think it's important to stay current on the new health kicks. Some are out there just to make money, but some are really worth investigating and incorporating into our diets.
Jennifer Aniston