The key thing is figuring out what your issues are, and it's really never about the food. You have to be real and honest with yourself. I had to stop and look and ask myself, โWhy do I want this? What is the real reason?โ At times it was comfort food like chocolate. I love chocolate and I realized it relaxes me, so when you acknowledge what the issue is, you can control it better.
Jennifer HudsonMy grandmother always taught me, 'If you don't have a home, family, and church, you don't have anything.
Jennifer HudsonWhen someone wants to lose weight, they will do whatever it takes. They canโt do it for anyone else but themselves. It has to be for them alone. Without that understanding, they will fail.
Jennifer HudsonThat isnโt about money, fame, or power. Itโs about will, dedication, commitment, and knowing your self-worth. You can be poor as dirt and have those traits. Money canโt buy you values. You just need to know what is important to you and then feel secure in your pursuit to achieve that.
Jennifer Hudson