My focus has always been on talent over looks. This theme of people putting an emphasis on looks first has been a constant reminder throughout my life that most people don’t see things in the same way that I do.

Sometimes God makes better choices for us than we could have ever made for ourselves.

My family always says my voice is a gift—a precious jewel I inherited from my maternal grandma, Julia Kate Hudson. My sister and I used to joke that the 'Kates' in our family got all the talent.

Family makes a house a home.

Food is meant to be used as fuel for our bodies. If you're using it for any other reasons, take a step back and ask yourself, 'What's up.'

Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure.

If you’re not eating the right foods in the right amounts, all the exercise in the world won’t combat the caloric intake.