People get comfortable with the way you are—they have formed their opinion of you based on everything they see and know about you as a person. When you change that up by losing weight, they no longer understand you.

Going jogging makes me feel powerful and free - like Rocky!

There's no rule that says attraction warrents trust. If that were the case, then more wedded couple would be happier.

The church has given me balance.

That isn’t about money, fame, or power. It’s about will, dedication, commitment, and knowing your self-worth. You can be poor as dirt and have those traits. Money can’t buy you values. You just need to know what is important to you and then feel secure in your pursuit to achieve that.

If you can’t take responsibility for your own well-being, you will never take control over it.

Chocolate is what I love. I have it every day.