The key thing is figuring out what your issues are, and it's really never about the food. You have to be real and honest with yourself. I had to stop and look and ask myself, ‘Why do I want this? What is the real reason?’ At times it was comfort food like chocolate. I love chocolate and I realized it relaxes me, so when you acknowledge what the issue is, you can control it better.

I try to do everything to say, 'OK, will my mother like this? Will she be pleased? Will she be proud of that? How do I know she's happy and she's smiling down at me from heaven?' And that's what I try to go by and walk by.

God always works through people.

People get comfortable with the way you are—they have formed their opinion of you based on everything they see and know about you as a person. When you change that up by losing weight, they no longer understand you.

That isn’t about money, fame, or power. It’s about will, dedication, commitment, and knowing your self-worth. You can be poor as dirt and have those traits. Money can’t buy you values. You just need to know what is important to you and then feel secure in your pursuit to achieve that.

I don't get a chance to be home much.

I don't believe in overdoing myself.