The key thing is figuring out what your issues are, and it's really never about the food. You have to be real and honest with yourself. I had to stop and look and ask myself, ‘Why do I want this? What is the real reason?’ At times it was comfort food like chocolate. I love chocolate and I realized it relaxes me, so when you acknowledge what the issue is, you can control it better.

If it’s meant for me, it will be.' Those words are my mantra in life, and it has never let me down.

It's not a diet, it's a way of life that teaches you better skills. For years, I felt like I could never have ice cream, but now I can eat ice cream occasionally!

We all have the power to choose how we are going to handle every situation we are faced with throughout our lives. We are in control of the decision we make whether it's about work, relationships, parenting, or our health.

There's no rule that says attraction warrents trust. If that were the case, then more wedded couple would be happier.

I accept any challenge.

Embrace it. Especially because of the lives we live, a lot of times other people have to care for [our kids] and you have to have that mommy time, Get your sleep!