Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure.
Jennifer HudsonI once had a crush on one of my teachers. I wrote him a love letter and stuck it in a bag in his office. I didnโt write my name on it, but Iโm sure he figured out it was me.
Jennifer HudsonYou have to want weight-loss success so badly that no mountain, river, or ocean could keep you from reaching your goals. If you have that drive, passion, and commitment, there is no way you wonโt get there.
Jennifer HudsonEmbrace it. Especially because of the lives we live, a lot of times other people have to care for [our kids] and you have to have that mommy time, Get your sleep!
Jennifer HudsonI am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Donโt be angry with me for something good Iโve done for myself. Be angry with yourself for not having the courage to do the same in your own life.
Jennifer Hudson