Pause and remember - You deserve peace! So, don't feel bad for one moment about walking away from people, jobs, and situations that keep you from having peace of mind.

Pause and remember - Every person is going through difficult hardships and growth. Let's be more conscious of this by being more patient, compassionate and understanding.

Pause and remember - You will have a lot more time and energy to spend on yourself when you stop worrying and wasting time on how others need to change.

Pause and remember - Everyone gets discouraged and feels lost at times. Don't worry - life will get better. A new way is being made for you. Keep moving forward even if it's just baby steps.

Pause and remember - Nothing lasts forever. Better days are coming, but they will come faster with faith.

Pause and remember - You alone are responsible for taking an interest in your own growth. Understanding your deepest fears and pain is what will move you forward. If you can do this, you will be rewarded with not only a deeper connection with yourself, but also with others.

Pause and remember - Every single event in your life, especially the difficult lessons, have made you smarter, stronger, and wiser than you were yesterday. Be thankful!