Pause and remember - Making the wrong assumptions causes pain and suffering for everyone.

Pause and remember - Life is a process of surrendering. Make the decision to let go of what no longer serves you or makes you feel good. Know that you are worth more and something better will arrive once you create the space.

Pause and remember - The more you stay focused on your blessings the less stressed your life will be!

Pause and remember - Nothing lasts forever. Better days are coming, but they will come faster with faith.

Pause and remember - No one is coming to rescue you from yourself; your inner demons, your lack of confidence, your dissatisfaction with yourself and life. Only self-love and good decisions will rescue you.

Pause and remember - You alone are responsible for taking an interest in your own growth. Understanding your deepest fears and pain is what will move you forward. If you can do this, you will be rewarded with not only a deeper connection with yourself, but also with others.

Pause and remember-- Every moment is a choice. Every thought, word and deed is creating your future. Choose wisely and positively!