Pause and remember - The past is over and it cannot be changed, fixed or undone by continuing to think about it. The quicker we can get over our mistakes, understand the lessons and move forward, the healthier we become to ourselves and everyone around us!

Pause and remember - You alone are responsible for taking an interest in your own growth. Understanding your deepest fears and pain is what will move you forward. If you can do this, you will be rewarded with not only a deeper connection with yourself, but also with others.

Pause and remember-- Every moment is a choice. Every thought, word and deed is creating your future. Choose wisely and positively!

Pause and remember - No one is coming to rescue you from yourself; your inner demons, your lack of confidence, your dissatisfaction with yourself and life. Only self-love and good decisions will rescue you.

Pause and remember - The past is over and it cannot be changed, fixed or undone by continuing to think about it. The quicker we can get over our mistakes, understand the lessons and move forward, the healthier we become to ourselves and everyone around us!

Pause and remember - When you fight reality, you will lose every time. Once you accept the situation for what it truly is, not what you want it to be, you are then free to move forward.

Pause and remember - It is never too late to begin again, to forgive someone, to have a dream, to meet someone or to love yourself. It is never too late!