Pause and remember - Everyone gets discouraged and feels lost at times. Don't worry - life will get better. A new way is being made for you. Keep moving forward even if it's just baby steps.

Pause and remember - Nothing lasts forever. Better days are coming, but they will come faster with faith.

Pause and remember - Stop procrastinating! Wishing is wonderful but action is what it takes to make it happen.

Pause and remember - Slow and steady will get you where you want to go. If you put too much pressure on yourself for results too quickly, you will quickly give up.

Pause and remember - It is never too late to begin again, to forgive someone, to have a dream, to meet someone or to love yourself. It is never too late!

Pause and remember - You alone are responsible for taking an interest in your own growth. Understanding your deepest fears and pain is what will move you forward. If you can do this, you will be rewarded with not only a deeper connection with yourself, but also with others.

Pause and remember - Every single event in your life, especially the difficult lessons, have made you smarter, stronger, and wiser than you were yesterday. Be thankful!