Pause and remember - The more you stay focused on your blessings the less stressed your life will be!

Pause and remember - You alone are responsible for taking an interest in your own growth. Understanding your deepest fears and pain is what will move you forward. If you can do this, you will be rewarded with not only a deeper connection with yourself, but also with others.

Pause and remember - When you fight reality, you will lose every time. Once you accept the situation for what it truly is, not what you want it to be, you are then free to move forward.

Pause and remember - Change will happen the moment you have the courage to change.

Pause and remember - The only person you need to believe in you is - you!

Pause and remember - Every single event in your life, especially the difficult lessons, have made you smarter, stronger, and wiser than you were yesterday. Be thankful!

Pause and remember - The more you stay focused on your blessings the less stressed your life will be!