Pause and remember - The only person you need to believe in you is - you!

Pause and remember - The more you stay focused on your blessings the less stressed your life will be!

Pause and remember - You alone are responsible for taking an interest in your own growth. Understanding your deepest fears and pain is what will move you forward. If you can do this, you will be rewarded with not only a deeper connection with yourself, but also with others.

Pause and remember - You will make it to the other side of this hardship. One day you will look back with wiser eyes, understanding and gratitude. Hang in there!

Pause and remember - Making the wrong assumptions causes pain and suffering for everyone.

Pause and remember - You are unique. You are special. Every mistake, trial and hardship has helped to sculpt your real beauty. Stop hating yourself and start appreciating and loving yourself!

Pause and remember - Every morning is a new page in the story of your life. You are creating your life at every moment. Think wisely about the day you want to create for yourself.