Pause and remember - The only person you need to believe in you is - you!

Pause and remember - Making the wrong assumptions causes pain and suffering for everyone.

Pause and remember - The past is over and it cannot be changed, fixed or undone by continuing to think about it. The quicker we can get over our mistakes, understand the lessons and move forward, the healthier we become to ourselves and everyone around us!

Pause and remember - If you just keep moving forward, everything you need will show up for you at the perfect time.

Pause and remember - The more you stay focused on your blessings the less stressed your life will be!

Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it!

Pause and remember - Stop procrastinating! Wishing is wonderful but action is what it takes to make it happen.