I can finally see that all the terrible parts of my life, the embarrassing parts, the incidents I wanted to pretend never happened, and the things that make me "weird" and "different," were actually the most important parts of my life. They were the parts that made me ME.

If you enjoyed high school, you were probably a psychopath or a cheerleader. Or possibly both.

I have trouble getting approvals from my heath insurance company for basic antidepressants. And I have the best plan my agency has. I can't get high off this stuff! I'm not going to sell it! Getting my medication is critical. It's me saying, "I just want to live." And their response seems to be, "We agree that it's a matter of life and death; that's why we're declining it." Every time I get a cold, I have Tylenol with codeine coming out the wazoo. But the medication I need to live? Nah.

Writing is my therapy. In addition to my real therapy. God knows where I'd be without it. I'd probably still be at my last job, working in HR at a religious organization. I was horribly miscast.

A hug is like a strangle you haven't finished yet.

I had very low self-esteem. Books saved me. I found friends in stories like The Chronicles of Narnia and A Tree Grows in Brooklyn. During lunch hour at school I'd avoid social interactions by sitting on the bathroom sink and reading. My mother worked in my school cafeteria. When my anxiety got really bad, I'd put a coat on, grab my book and a flashlight, and hide in the freezer with the mac and cheese.

I was always shy. Writing was my only outlet. Because I always hid in a room, I spent a lot of time watching people. When I was a small child I could detect hidden body language in others only I could see. People's emotions rub off on me. When I told this to my therapist she said, "Well, you're an empath." I thought, "No way. Like Star Trek?" And she clarified: because I am so socially uncomfortable, I have compassion for others who I recognize are also struggling. People with anxiety are acutely aware.