God pours His oil into clean vessels!

Fasting lowers your blood pressure and can lower your cholesterol.

Fasting breaks the spirit of heaviness.

Whatever is stealing your peace and rocking your boat, what ever is taking your smile away, reach down, pick it up, and throw it overboard.

We need to send our words out in the direction we want them to go. In other words, we need to start talking victory when we’re staring at defeat. We need to start talking healing when we’re feeling sick. We need to start blessing and prosperity when we don’t have anything. We need to speak about marching when we feel like quitting.

Fasting is a constant means of renewing yourself spiritually.

The discipline of fasting breaks you out of the world's routine.