We have seen some of the greatest athletes fall because they have tried to take shortcuts. I'm not going to call any names but we talk about guys that was like at the top of their game that people just idolized. They looked in awe and all of a sudden you see them just come tumbling down because they want to take shortcuts. I think it's more rewarding when you do it the old fashioned way.

I think my secret is that there's no shortcuts for hard work, determination and having that don't give up attitude.

Defensive backs are the best players on the field. But when you get an exceptional player like a Deion Sanders or a Darrell Green - these guys are fast and they have very good technique. You have to work a little harder.

I think the thing about that was I was always willing to work; I was not the fastest or biggest player but I was determined to be the best football player I could be on the football field and I think I was able to accomplish that through hard work.

Monday Night Football. That was everything to me because you get a chance to show everybody what you're capable of. It's only two teams on that Monday night.

If I should get selected into the Hall of Fame, I'd be able to say 'thank you' to all the legends that are in the Hall of Fame. And also say thank you to my teammates, and also to all the fans. It's going to be like a dream come true.

I do a lot of running, and I do it every day. I run on a track, I run hills and I work the stair-stepper extremely hard. I do some type of cardio every day. In addition, I have a passion for golf, and that helps me stay fit, too.