The better we understand the choices we have been making, either consciously or unconsciously, the more say we will have in the world we create. Neurocircuitry may be neurocircuitry, but we don't have to run on automatic.

Can we think more than one thought at the same time? Most of us know we can't do that. Both hemispheres are always working all of the time. But one of them is always dominant.

It takes 90 seconds from the time we have a thought that is going to stimulate an emotional response. When we have an emotional response it results in a physiological dumpage into our bloodstream. It flushes through and out of our body in less than 90 seconds.

Our right hemisphere, it thinks in pictures and it learns kinesthetically through the movement of our bodies. Information ... explodes into this enormous collage of what this present moment looks like, smells like and tastes like, what it feels like and what it sounds like.

I can choose to come into the world as my right brain personality, which is more compassionate, more open, more loving, and more right here, right now available.

I really need people to take responsibility for the kind of energy they bring to me.

Please be responsible for the energy you bring into this space.