Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
Jillian MichaelsWhen it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
Jillian MichaelsThe way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
Jillian Michaels