Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
Jillian MichaelsTransformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem.
Jillian MichaelsI used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
Jillian MichaelsI want you to take a moment here and write down all the problems that are plaguing you at this moment, from big to small. Now ask yourself what you contributed in creating your current situation. Did the professor fail you because you never went to class? Did your boss yell at you because you were on YouTube instead of working?
Jillian Michaels