It's impossible to put yourself first when you're a mom.

You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire.

Become very comfortable being uncomfortable.

Be brave and be patient. Have faith in yourself; trust in the significance of your life and the purpose of your passion.

The truth is that you are as unique on the inside as you are on the outside.

I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.

Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.