Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.

One of my acting teachers once said that rejection is God's protection. There's something in it.

Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring.

You're much more likely to reach your goals if they're your goals, speaking to your desires, rather than the desires of outside influences. Goals that are meaningful to you will keep you inspired and driven towards success.

My agenda is trying to help people live a better life.

Train insane or remain the same.

The reality is that most of the time, the more bizarre the trend, the more bogus the results.