Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.

At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.

Transformation is not a future event. It is a present activity.

No one ever died from an open mind.

I only eat healthy food, and I only want healthy love!

One of my acting teachers once said that rejection is God's protection. There's something in it.

Let's just say I believe in healthy love.