You don't have to be rich to be healthy. That's such a misconception.

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

At the end of the day, your health is your responsibility.

Do I look like the kind of person who gives a ****

Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your "imperfections" as unique traits that give you character and dimension-because that's exactly what they are.

All you need to do is workout, and eat right, shut up and listen to me.