Your legs are not giving out. Your head is giving out. Keep going.

Transformation is not a future event. It is a present activity.

The truth is that you are as unique on the inside as you are on the outside.

I only eat healthy food, and I only want healthy love!

Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.

Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.

I can always use a good chest fly in my life