Parenting is not for sissies. You have to sacrifice and grow up

If you're not failing, you're not trying hard enough.

If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!

It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.

I believe in blood, sweat and tears.

Transformation isn't a future event, it's a present day activity

If you want results, they don't come for free.