Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
Jillian MichaelsThe past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
Jillian MichaelsVisualize what you want out of life and think big. Donโt feel undeserving. We're all deserving of living our dreamsโsome of us realize it and some don't. Youโre not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
Jillian Michaels