Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.

I want you to feel like you're going to die.

There's always room for improvement. I incorporate the lessons I learned from my mistakes and move forward.

Let's just say I believe in healthy love.

Look. Listen. Learn. Stay open. Your destiny is awaiting you.

A bad day for your ego is a great day for your soul.

There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.