Be awesome. Live life to the fullest. Shoot for the stars and never settle.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

The past does not define, you the present does.

When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.

When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment!

Many are so preoccupied with what others think it defines their existence. When we fixate externally, it keeps us from truly knowing ourselves and our destiny. Most [people] fear looking inward for worry they won't find greatness, but when you stop allowing others to define your worth, you'll see—greatness exists in us all, waiting to be
 expressed

Never allow your fear to grow larger than your faith