Be awesome. Live life to the fullest. Shoot for the stars and never settle.

We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.

When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment!

If you focus on all the things that could go wrong, you miss the things that could go right.

Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.

Your legs are not giving out. Your head is giving out. Keep going.

At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.