Ideas are information taking shape.

To attract attractive people, you must be attractive.

For things to change, you have to change.

You must constantly ask yourself these questions: Who am I around? What are they doing to me? What have they got me reading? What have they got me saying? Where do they have me going? What do they have me thinking? And most important, what do they have me becoming? Then ask yourself the big question: Is that okay? Your life does not get better by chance, it gets better by change.

I find it fascinating that most people plan their vacation with better care than they do their lives. Perhaps that is because escape is easier than change

The only healthy communication style is assertive communication.

Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.