I look at victory as milestones on a very long highway.
My philosophy on running is, I don't dwell on it, I do it.
Keep varying the program. Your body will tell you what to do.
Thereโs not a better feeling than when you have found that moment of balance and harmony when both running and life come together. Then you know why you run and that you couldnโt live without it.
One hour with a child is like a ten-mile run.
Years ago, women sat in the kitchen drinking coffee and discussing life. Now they discuss the same topics while they run.