My philosophy on running is, I don't dwell on it, I do it.

There will always be something to strive for. My hope is for the heart to strive forever.

If you feel like eating, eat. Let your body tell you what it wants.

I look at victory as milestones on a very long highway.

Running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are.

Love yourself, for who and what you are; protect your dream and develop your talent to the fullest extent.

Years ago, women sat in the kitchen drinking coffee and discussing life. Now they discuss the same topics while they run.