If you feel like eating, eat. Let your body tell you what it wants.

Winning is neither everything nor the only thing. It is one of many things.

When I first started running, I was so embarrassed I'd walk when cars passed me. I'd pretend I was looking at the flowers!

Years ago, women sat in the kitchen drinking coffee and discussing life. Now they discuss the same topics while they run.

Every time I fail I assume I will be a stronger person for it.

Confidence is a belief in myself and my ability. I built my confidence through hard training. I believed there was no one out there working any harder than me.

Coffee doesn't do it for me; it's running that gets me going.